Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 5.69 USD
Specifications
| Book Title | Yoga |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Original Language | English |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Publication Year | 2024 |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| Country Of Origin | China |
50+ Illustrated Chair Yoga Exercises. ✔ Seniors seeking safe daily exercise. Benefits of Chair Yoga ✔ Beginners wanting gentle yoga routines. Simple exercises suitable for all experience levels with adaptable routines for daily use.
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